Zen Mommy Minute: Share your Life…Journal

“Our lives are not our own; they are for us to share.” -Henri Nouwen

Thinking about this quote in terms of journaling, and how journaling is such a great way to share our lives… not only with ourselves, but with our kids. You can keep a little journal for each of your kids and write in it, if only once a year on their birthdays.  Touch base with them now and then. Write about the little things. Your kids will love reading it as they get older… and so will you. ;p

Suzanne Tucker, aka Zen Mommy
In addition to mommying to two magical girls born in 2000 and 2003, Suzanne owns a holistic health center in St. Louis, Missouri where she practices as a physical therapist, Certified Infant Massage Instructor and health education teacher. Certified in a number of healing and life education approaches, Suzanne offers life coaching as Zen Mommy Coach and is the co-creator of the Yogi Parenting approach to positive parenting.

3 Responses to Zen Mommy Minute: Share your Life…Journal
  1. Practical Mommy
    July 6, 2009 | 6:07 pm

    So sweet! We wrote letters to our kids… the night before we found out what gender they were. And I’ve continued the tradition and write them a letter on the eve of their birthday every year. They don’t know about the letters yet. At some point, I planned on giving them the whole collection!

  2. Libby
    July 6, 2009 | 8:33 pm

    Hi! I have separate 5.5x8inch moleskin notebooks for each of my children. I paste the pictures they draw, notes they write, and thoughts they share in their books as I come across compelling bits to treasure. They only get to read them once a year, on their birthdays. It’s pretty fun to watch as they go through all the notes I jotted down and moments I captured over the previous year. I have fun keeping their journals and I know they’ll treasure them when they’re much older.

    I have a separate notebook I keep with notes on the things I’ve struggled with as a parent. They don’t get to read that now. I expect to break that out 10 years from now when I’m called out for being a bad parent by my kids. =P

  3. Zen Mommy
    July 6, 2009 | 9:21 pm

    Libby, I love the idea of reading only once a year / ON their birthdays. what a nice way to take a trip down “memory-lane” with them. and (as the visa commercials would say…) a journal as back up for when their on the couch w/ their therapist in their 20′s? PRICELESS.