Zen Mommy Minute: Happy and Free

Sometimes in yoga, at the end of class we sit with our eyes closed and chant a prayer for all the world…”May all beings everywhere be happy and free.”

Just thinking (as I watch this clip of the kids on our recent trip to St. Simons Island, Georgia) that this is how we might all look…

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Suzanne Tucker, aka Zen Mommy
In addition to mommying to two magical girls born in 2000 and 2003, Suzanne owns a holistic health center in St. Louis, Missouri where she practices as a physical therapist, Certified Infant Massage Instructor and health education teacher. Certified in a number of healing and life education approaches, Suzanne offers life coaching as Zen Mommy Coach and is the co-creator of the Yogi Parenting approach to positive parenting.