Zen Mommy Minute: Happy and Free

Sometimes in yoga, at the end of class we sit with our eyes closed and chant a prayer for all the world…”May all beings everywhere be happy and free.”

Just thinking (as I watch this clip of the kids on our recent trip to St. Simons Island, Georgia) that this is how we might all look…


Suzanne Tucker, aka Zen Mommy
In addition to mommying to two magical girls born in 2000 and 2003, Suzanne owns a holistic health center in St. Louis, Missouri where she practices as a physical therapist, Certified Infant Massage Instructor and health education teacher. Certified in a number of healing and life education approaches, Suzanne offers life coaching as Zen Mommy Coach and is the co-creator of the Yogi Parenting approach to positive parenting.