Zen Mommy Minute: Cool Smoothies – connecting with our kids

Cool smoothies. They’re YUM and nutritious… hence the perfect after school treat for you and your child of just about any age to make together. Here’s a great recipe with pineapple, lime… and yes kids, a scoop of ice cream. 🙂

Tell me about your kitchen adventures. Do your kids like to make up their own recipes as much as mine? (whose latest creations,  “Reindeer Peanut Butter Snacks”, were left out Christmas eve with a copy of the recipe so Mrs. Claus could make more of them once Rudolph and the gang got back to the North Pole.)

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This Zen Mommy Minute is published in partnership with Due Maternity, a great place for maternity clothes. xoxo

Suzanne Tucker, aka Zen Mommy

In addition to mommy-ing to two magical girls born in 2000 and 2003 and expecting twins in Jan of 2010, Suzanne co-owns a holistic health center with her husband Shawn in St. Louis, Missouri where she practices as a physical therapist, Certified Educator of  Infant Massage and health education teacher. Certified in a number of healing and life education approaches, Suzanne offers ongoing tips on parenting and is the co-creator of the Yogi Parenting approach to positive parenting.