Yoga Parenting F.A.Q.’s

What does the course include?
Each of the eight lessons include an audio segment and a written component — you can choose to read or listen to each lesson.

Within each lesson, an overview, parenting tools, and journal exercises will help you to transform your every day parenting experience.

Your enrollment includes ongoing access to the Yoga Parenting Discussion Group, where you can connect, share, and support each other.

You’ll get downloadable .pdf copies of the lesson material.

You’ll also get downloadable mp3’s of the lesson audios.

How does the course work?
As soon as you buy the course, you will receive an email message asking you to confirm your registration. Within moments of your confirmation, you’ll receive links to your first lesson via email. Links to subsequent lessons will arrive in your inbox every seven days.

The material for each lesson is presented in both audio and written form to accommodate your learning style. You also have the option of accessing the lesson content online or downloading the information and reviewing it offline, at your convenience.

How much time does it take?
Each lesson takes about 30 minutes to review. The audios range in length from eight to 20 minutes.You decide how much time to spend on the journal exercises every week. Of course, we hope that you will apply the lessons on an ongoing basis to your daily life.

What do I need?
You’ll need access to a computer, the internet and an email address. If you want the full experience of all the printable downloads, you’ll also want access to a color printer. You’ll need an mp3 player if you choose to listen to the audios offline. If you choose not to use the Yoga Parenting Notebook, any notebook or journal will work! And of course, the desire for a healthier and more joyful family is a requirement!

When does the course begin?
Whenever you are ready. The beauty of the course is that you can take it on your schedule, at your pace. You can start right now!

What if I have more questions?
Feel free to send us a message info(@) or use this form or call (314)329-1351.

Registration for the eight-week session is now open! Reserve your spot now with a fee of $97 USD per person.