Month One: SUPPORT

I have been mama to one sweet baby girl and one sweet baby boy for all of 15 days. Though the main question I hear from friends and family is “How is it GOING?”, the concerned look in their eyes and the tone of their voice says something more like “How completely insane is your life these days?!@#!!!” I feel almost bad as I sit to journal with you today that I don’t have a bunch of “how-insane-my-life-is-with-newborn-twins” stories to share. Am I in denial? No. So why am I not pulling my hair out or falling down with sleep deprivation? In a word: S-U-P-P-O-R-T. My friends and family are teaching me the real meaning [Read more…]

How to Respond to Birth Trauma

If your baby has experienced a traumatic birth, this can lead to further complications like difficulty breastfeeding or breathing issues. What can you do to help? (Video 2:39)

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How to Identify and Cope with Postpartum Adjustment (Depression)

Our Expert Mommy, Shellie Fidell helps us figure out when postpartum sadness is more than the Baby Blues.