Zen Mommy Minute: Judgment

Feeling judged? Judgmental?!?…or like you’re never enough? Play along with me in this little “exercise” on judgment. ;p It’ll be fun (and painless)…I promise! And by the end, I hope you could care less what other people think about you.

This video was inspired by the book  BAD MOTHER by Ayelet Waldman (a must if you are a mom and judgment of any kind is on your radar). I hope it speaks to you!!!