Little Angel

For more cute-school pictures, go to our Huggable Moments Gallery and add yours! [Read more…]

Sleep Secrets

A veteran mom, I know better than to brag on what good sleepers my little ones are. There is no surer way to reverse one’s good fortune and you AIN’T gonna hear these words coming from me… not even followed by “knock on wood!” But what I will do is share nearly a dozen sleep secrets with you that are sure to help both you and your sweet babies get some much needed zzzzzzzzzzzzzzz’s.

And BTW, the reason I videoed these tips as opposed to writing them out is because my three week old twins are actually napping at the same time right this moment… and I knew I could get all this info to you if I sat for a minute and just told them to you. (Work smarter not harder, right?) Hope they help. [Read more…]

Month One: SUPPORT

I have been mama to one sweet baby girl and one sweet baby boy for all of 15 days. Though the main question I hear from friends and family is “How is it GOING?”, the concerned look in their eyes and the tone of their voice says something more like “How completely insane is your life these days?!@#!!!” I feel almost bad as I sit to journal with you today that I don’t have a bunch of “how-insane-my-life-is-with-newborn-twins” stories to share. Am I in denial? No. So why am I not pulling my hair out or falling down with sleep deprivation? In a word: S-U-P-P-O-R-T. My friends and family are teaching me the real meaning [Read more…]

How to Hire Help with Your Newborn

Are you pregnant or a new mom with a new little someone to love? If so, watch this quick and informative interview with Expert Mommy, Debbie Hipp on everything you need to know before hiring a sitter, Nanny or Doula to help you out at home.

[Read more…]

How to Find a Sitter or Nanny

Learn the ins and outs of finding a great sitter or nanny for your family. From asking great interview questions to performing background checks, Debbie’s tips for finding a good sitter or nanny come from years of experience. Working with TLC or Kids, a premiere placement agency in St. Louis and co- creator of, Debbie has been placing professional Sitters and Nannies for over a decade; not to mention she’s a mom of three children of her own under four years of age!

[Read more…]

26 Weeks: The Nursery

nursery inspiration picThis seems like the perfect time to begin thinking about how we are going to decorate our nursery for the twins. I am psyched for that this go around it need not be “unisex” as it has the two times I’ve “done” a nursery room in the past, not knowing the sex of our babies before they were born. I know what we are having: a boy and a girl. So though I will not go all pink or race cars, I can confidently move into a design that makes sense for both.

We are two weeks from being in the third trimester. “RBE” or Rapid Belly Expansion [Read more…]

18 Weeks: Breastfeeding

skin-to-skin-breastfeeding-photoTell Me More – Tell Me More…

MY LITTLE SISTER had her baby at 3:33 a.m. this morning!!! It’s a girl and I am so excited for her and her husband. She called me from her hospital bed just now, 7 hours post birth… and we talked for all of 43 seconds. I got some important details… her JOY, how hard it was, how perfect her new baby is, how she looks alot like her dad, what time she was born and her beautiful new name, Audrey Elizabeth… and then, my blissful download of new baby information was cut short as I could hear the distraction in my sisters voice.

I imagined a helpful hospital person standing there waiting for me to stop gushing and for my sister to hang-up the phone. I was right. In the background I could hear a sweet and chipper lactation consultant introducing herself, “I came to introduce myself and to see how breastfeeding is going!” I wanted to hug this lady right then and there; to tell her to take good care of my baby sister. (I so want nursing to go well for her because SHE so wants it to.) But instead of a phone hug, hard with a complete stranger, I opted to get off the phone quickly. “Call me later! I love you!”” and with that, I let this eager to help lactation consultant have my sister all to herself.

It was not easy to stop the gushing mind you, so early in the game. I still know nothing about how the birth went other than it got an “OMG” when we started to talk. There’s so much my sis and I still need to talk about, but I remember this important first meeting with MY sweet and chipper lactation consultant in the hospital, and it was really helpful.

Virgin Breastfeed-er

In honor of my sister, her hours-old newborn baby girl and her sweet and chipper lactation consultant, I’d like to offer some Breastfeeding DO’s and DON’Ts for new-mamas-to-be:

Drink water like it’s going out of style. I recommend creating an unwritten policy with your hubby that if in the next month or so he catches you nursing, he will immediately get you a nice tall glass of water (without you even having to ask!). It never failed to happen to me. The second I’d hunker down with boppy and baby to nurse, the most incredible thirst of my life would sweep over me and of course, I’d never have a glass in arms reach!!@! It only took a week or two of me asking my hubby for water every time I sat to nurse, and he began to predict this need for me, getting me a glass without my having to ask; a prince to be sure. It might sound like a small thing, but for me it made a BIG difference. I felt like my husband was supporting OUR choice to breastfeed in this small way. Though I couldn’t just hand the baby over to him and say, “Here, it’s your turn to feed the baby!” I could enjoy a glass of nice fresh water without having to ask. 🙂

Start things off with a funny latch-on, like baby NOT getting enough of you into that tiny little baby mouth, or else it’s “hell-ooooo sore nipples!!@#!” I’m going to be honest with you, it’s pretty much “hell-ooooo sore nipples” any way you slice it; just how sore is in question here. That said- breastfeeding has been one of the most rewarding things I’ve ever done and is way worth the temporary discomfort. Just know, a certain amount of discomfort is normal, but get professional help early on and make sure your babies latch on isn’t adding insult to injury!

Swaddle your little bundle of joy so as to keep little baby fingers and hands from baby’s mouth while you are busy perfecting the perfect your (non-sore-nipple inducing) latch-on together. This takes team work and little hands in mouths just complicate matters. Swaddled, your baby will be all about the boob and get right down to business; exactly how we new nursing moms like it. *wink*

Wait for your baby to cry before nursing. When you start to see the “I’m hungry” body language (i.e. mouthing their hands or turning their head back and forth in search of your nipple; subtle, I know…) bring on the milk mama! You are working to establish your milk supply and your baby’s working on building trust for their very new surroundings (I do this, mommy does this…I like this new world!) It’s a perfect match. Besides, getting a hysterical baby to latch on properly? Not easy.

And finally…I like to end on a positive note:

Be confident. Breastfeeding is the most natural thing in the world. No worries of it makes your grandparents or in-laws a little nervous, they’ll get over it! Make good eye contact with people in the room even if they seem to be uncomfortable with nursing. This lets them know that it’s O.K. to look you in the face when they talk to you, even when you are nursing.

Well, those are my DO’s and DON’Ts anyway. For a more complete listing of breastfeeding tips go here and for a groovy printable breastfeeding log (which I highly recommend keeping for at least the first week) go here.

I wrote this for you, my little sister whom I LOVE so much… and for you, expectant moms out there planning on breastfeeding once your baby is born. It’s an awesome thing.

If you have breastfed or ARE breastfeeding and have a helpful tip or story, please share it with all us moms below. Or if you have any questions about breastfeeding, I’d love to hear those too! Now I’m going to go read-up some more about breastfeeding online and how the heck I’m going to nurse two babies! As thirsty as I was all the time nursing one, I might just have to buy myself a camelbak.

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How Spirit Moves

Baby Watch is published in partnership with Kolcraft

Suzanne Tucker, aka Zen Mommy
In addition to mommying to two magical girls born in 2000 and 2003, Suzanne co-owns a holistic health center with her husband Shawn in St. Louis, Missouri  where she practices as a physical therapist, Certified Infant Massage Instructor and health education teacher. Certified in a number of healing and life education approaches, Suzanne is a Co-creator of My Mommy Manual and the online parenting course, Yogi Parenting, a positive parenting approach for raising kids of all ages.