How to Share Stillness

I am sooo lucky! I got to watch Zen Mommy in action last week, teaching her infant massage class. For those of you who don’t know this already, ZM is magical! I was able to capture at least a dozen golden nuggets of wisdom like this one… so get ready… because we’ll be sharing them all… as soon as I can figure out this video thing! 🙂

The lesson of stillness was profound for me. I was sitting there, behind the viewfinder of my archaic camcorder and thinking, I can do this with my kids! I can do this for myself! Take a moment of stillness, anytime. When my daughter was agitated over the weekend, I went back to that moment and put my hand on her forehead.

Magical! Thank you, Zen Mommy!