Mental Health Breaks for Short-Attention-Span People
Life is a long-term self improvement project. Sometimes we just need a little break to help us feel better fast. Here are some ideas.
1. Take a Real Lunch Break
On the second School Snow Day this winter, I hit a rut. Trying to work from home with high energy kids was driving me nuts. Around lunch time, my friend Alyssa and her kids stopped over on their walk around the block. We scrounged up lunch together. [Read more…]