Massage Your Pregnant Belly

Pregnancy: How to Get Comfortable and SLEEP

Gentle Baby Sleep Tips

When I say “crib” in this gentle sleep video, you can insert the word “bassinet”, “co-sleeper” or “bed” depending on where your little one is sleeping. I support moms in making this choice for and with their family as it is different for each of us and with each of our children. For more on gentle baby sleep tips without using the cry-it-out method, visit here.

Baby Wearing: LOVE YOUR SLING!!! 🙂

How to Nurse A Baby and/or Twins


Suzanne on Great Day St. Louis Channel 4 offering monthly parenting inspiration and support.

Certified Educator of Infant Massage and Physical Therapist Suzanne Tucker describes how parents can use infant massage techniques to help ease digestive troubles including colic and gas.

Suzanne shares inspiring tips to help you create meaningful resolutions you will actually be able to KEEP.

For more helpful pregnancy and new mom information, visit these full blog posts, including pictures/videos, comments and more:

How to: Prenatal Massage

How to Prepare your Marriage Relationship for Birth

How to Empower Birthing Mothers

How to Pack for the Hospital

How to Bathe Your Baby

How to Nurse a Baby and/or Twins

How to Help a Gassy/Colicky Baby

How to Thrive in Your First Four Weeks of Motherhood

How to Find a Great Nanny

How to Pick An Umbrella Stroller

Zen Mommy’s Pregnancy Journal


Affordable AND meaningful gifts for babies, kids and of course, MOMS!

Suzanne gives us some ideas on how to connect in the kitchen with fun and healthy Halloween snacks!

Suzanne, mom of four including seven month-old twins gives Virginia Kerr tips for packing the hospital bag!

Sharing some cool NEW BABY product picks with KMOV news anchor and expecting mom, Virginia Kerr… just in time for next week’s baby shower.

Cool products to make traveling with kids/babies much easier featuring innovative on the go products.

Traveling with your kids this summer? Just in time for Memorial Day weekend, Suzanne shares some tips for keeping it together during those long car rides!

Suzanne Tucker and founding partner Ria Sharon are featured on KMOV’s Early News show about mom blogging as a business:

Suzanne shares some tips for busy moms on how she stays centered and relaxed, even with four kids (including two newborns)!

Unique Mother’s Day Gifts from St. Louis Mom designers!

Watch Suzanne Tucker and Carol Daniel talk MORE JOY, LESS STRESS via positive (yoga) parenting.

The latest Hollywood trends in baby gear.


How to Prepare Your Kids to be in a Wedding Party


Holiday Gift Ideas: Recommendations for getting creating and personal when choosing gifts for your mommy friends.

maternity_clothesHoliday Maternity Tips: How to shop for those holiday parties when you’re expecting. 

Mealtime Mommy Tips
on Great Day St. Louis

bloggingDiscussing Blogging with David Siteman Garland and Scott Ginsberg during The Rise To The Top‘s LIVE Dinner and Discussion Show, ABC’s KDNL30, taped September 23.

GreatDay_Sept18Watch both Zen Mommyand Practical Mommy segments on Great Day St. Louis, September 18. Zen Mommy’s Japanese Weekend maternity clothes by Due Maternity.

Cool baby product picks for the show: Kindertools, Baby Legs and Metal Morphosis Bib Clips (from City Sprouts)


Watch Zen MommyGreat Day St. Louis, KMOV4, May 22.
talk about Loving Touch/Baby Massage on



• Suzanne’s positive paretning course is featured on STLFamilylife.com


Suzanne Tucker and Ria Sharon, co-creators of My Mommy Manual, are all featured in the January/February 2010 issue of St. Louis Woman Magazine’s article, “Giving Their All: 5 Mothers Share What They Do Best and How You Can Do It Too.”

My Mommy Manual has also been featured in The Ladue News, Sauce Magazine, and The West End Word.


• Ria Sharon on Single Mom Revolution on BlogTalkRadio.
Yoga Parenting with the Manifestation Maven, Kimberly Schneider on WebTalkRadio.
• Suzanne Tucker on “Why Moms Matter” on the MOM Faves channel on BlogTalkRadio.
• Ria Sharon and My Mommy Manual on Merge Design Blog.