Welcome!!! This is a place for mindful mamas to source inspiration and support. Ria and I (BFF’s in real life) created this site because of the isolation we each felt as new moms. It took some time for us to source supportive friends and flip our internal mommy GPS systems ON, but when we did, MAN what a difference it made!!!
We created My Mommy Manual to remind you (and ourselves) to tune in and trust. To look inside for instructions.
There truly is NO mommy manual. There are many. We each get to write our own, but we don’t need to write them alone! Let’s write our manuals together, sharing our pages as we share our lives. Subscribe to receive both practical and inspiring tips on mindful parenting, balance, family life and more. We email only when we have something valuable to send you, but never more than weekly (we’re busy moms too!!!)
And if you do decide to sign up below, we’ll send you a gift!!!
HUG EACH MOMENT: Love Letters to Your Child Kit.
HUG EACH MOMENT is a beautifully designed 29-page printable journal for you to personalize for your child(ren). Capture your thoughts and heartfelt wishes throughout your baby’s childhood from birth to age ten. Join and we’ll the journal your way today!
Much like My Mommy Manual, this keep-sake journal makes mindful parenting easier. It, like this community, is there, holding your hand, with sweet questions and illustrations. HUG EACH MOMENT guides you in capturing your thoughts, feelings and the precious moments of everyday life for you to share with your child in years to come. What a TREASURE this will be for you and your child for ever more!!!
Join other mindful mamas on Facebook.
Follow Suzanne on Twitter at @ZenMommy and Ria at @RiaSharon
That is the low down on making the most out of this community!!! We hope you will join hands with us today on My Mommy Manual… because life is so much better when we’re HOLDING HANDS.









