Hug Each Moment: Love Letters to Your Child is our GIFT to you for joining this community of mindful mamas. Sign up and you’ll receive the file right away, along with practical tips, stories, announcements, and deals.
Personalize your own collection of love letters with this beautifully designed 29-page printable journal. Capture your thoughts and heartfelt wishes throughout your baby’s childhood. Your conversation begins now!
Yoga Parenting began a few years ago when Zen Mommy realized that parenting was easier on the days she went to yoga class. She says, “I thought about it and realized I was taking the principles I was learning and applying them to my life as a mom. For example, when we were late for school and my four year old wouldn’t let me tie her shoes, I was able to breathe and stay centered and guide her from that place of acceptance when in the past, we would both be upset and yelling.”
Suzanne collaborated with a YogaKids® certified instructor and 30-year veteran educator to bring this more joy, less stressful approach to parenting to parents everywhere via the web. Find out more about our 8-week online parenting course here.