How to Celebrate the Holidays Without the Stress

I’m talking about celebrating over the holidays MINUS the stress and remembering the reason for the season this week on a St. Louis morning show and this is my first (and favorite) tip:

Get together as a family and talk about the many reasons for the season. I asked my 7 year old daughter and she said, “The birth of Jesus.” Presents and dinner at Grandma’s house came in a close second though mind you.

Now that you have your reason or reasons for thee season, write them and hang them in your home for all to see.

Here is a sweet little download I created with art from that you can copy/print/cut-out/fill-out and POST.


Post a gentle reminder for yourself and your family as you move into the busy-ness of the season and you’ll be sure to focus on the things that matter this holiday season. And when you do that, stress just naturally takes a back seat to the more important things in life. Like rolling in the snow, singing, laughing, sipping cocoa…

In this video, learn how to save time, save money and stay connected to your center… even (especially) over the holidays.

How do you keep from getting stressed out during the holidays? What is the reason for the season in your home?

Suzanne Tucker, aka Zen Mommy

Suzanne is the Co-creator of My Mommy Manual and the online parenting course, Yoga Parenting. If you liked something you read here, she hopes you’ll sign up. It’s free and together you can remind each other to look inside.


  1. Love the tips! Thanks for taking care of me 😉


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