How to Get Creative!

It’s March and unbelievably enough, time to start planning for summer! We are quite fortunate to have a ton of great summer camp options in our town. My friend, Shawna is the Director of Art Education at the Center for Creative Arts. What I love about their programs is that they have made a conscious effort to engage kids on many levels.

Maybe you have a child who doesn’t think they like the “artsy” stuff. How do you get them to engage in activities that are truly enriching and educational?

If you’re looking for a summer camp program, visit the COCA website for their full schedule.

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Practical Mommy is Ria Sharon, co-creator of the Yogi Parenting course. If you are ready for parenting to be easier, more fun and less stressful, sign up for a free Yogi Parenting lesson.

Practical Mommy’s Impractical Art Project

Step 4: Lead & Follow

Recently Tal, one of my tango instructors reminded me that I had come to tango for answers and that not surprisingly, answers were willingly supplied. Funny. I’m not even sure what my questions were.

In Eat Pray Love, Elizabeth Gilbert was also looking for BALANCE. She picked her post-divorce destinations on her quest to find the balance between physical experiences (Italy) and spiritual experiences (India). Early in the book, she asks a Balinese medicine man the question of how this balance can be achieved. He answers by way of a picture: a man with his head in his heart, and two feet planted on the ground.

What does this have to do with tango? If you’re a tango dancer, you can wipe the grin off your face now.

In that very first class, this is what I learned: the leader leads with energy from his chest. As the follower, I focus all my attention there. This is where all the information and energy is transmitted from lead to follow. Quite literally, I put my head in his heart. Read more

Positive Parenting: Manners

Our Yogi Parenting audio tips are presented every Friday by Michaela Turner, BS Ed, CYKT, YKT, Co-creator of the Yogi Parenting course.

Listen to this :15 AUDIO TIP:

If you are ready for parenting to be easier, more fun and less stressful, sign up for a free Yogi Parenting lesson.

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Michaela is a 30-year veteran educator and a Certified YogaKids® Teacher and Trainer. In addition to Yogi Parenting, she teaches yoga baby and yoga kids classes for children throughout St. Louis, Missouri.

How to Manage Relationships, Online and Offline

Like it or not, your kids are getting online. And they are likely to be more versed on making “friends” than we are. At some point, they’ll get a weird message or get unfriended. *gasp* So how are we going to guide them in the world of Club Penguin and Pixie Hollow?

Youthologist, Vanessa Van Petten shares her thoughts. What are yours?
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How to Diffuse Anger

Expert Mommy and Play Therapist, Pam Dyson shares some constructive tips on how to respond to our kids (or our own) anger! The next time our kids “lose it,” remember that they learn a lot from modeling. *wink* What do you think?

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Practical Mommy is Ria Sharon, co-creator of the Yogi Parenting course. If you are ready for parenting to be easier, more fun and less stressful, sign up for a free Yogi Parenting lesson.

How to Let Go

Fans of the the book, Blessings of a Skinned Knee will like this segment with licensed Parent Coach, Mary Jo Corcoran. She points out that our “job” as parents is to establish a pattern of allowing our kids to be responsible. And this means, allowing them to fail! Mary Jo gives us some pointers on how to guide them in the tween years. Read more

Practical Mommy’s Impractical Art Project

Step 3: Just Step

Back in the 90s, when I would visit my family in Manila, we would all go out to dance clubs. For those of you who’ve been there, you’ll know that ballroom dancing was all the rage at one point. Maybe it still is.  You would go with a bunch of friends, hire a few D.I.’s (dance instructors) for the evening, and have them twirl you around the dance floor.

So when people asked me, “But why did you pick tango?” I would say, “Tango is the easiest one.” WTF? Yuh huh… that’s what anyone in the St. Louis tango community said to me, at least with their eyes.

Don’t you love not knowing what you don’t know?!

To be fair, until 2009 my limited exposure to tango had been with D.I.s who instructed me in broken English to, “Just step!” Perfect. I know how to step. I don’t have to learn any fancy change-ball-change crap.

Yup. Tango. No fancy steps here.

Read more

Positive Parenting Tip: Peace

Our Yogi Parenting audio tips are presented every Friday by Michaela Turner, BS Ed, CYKT, YKT, Co-creator of the Yogi Parenting course.

Listen to this :15 AUDIO TIP:

If you are ready for parenting to be easier, more fun and less stressful, sign up for a free Yogi Parenting lesson.

—

Michaela is a 30-year veteran educator and a Certified YogaKids® Teacher and Trainer. In addition to Yogi Parenting, she teaches yoga baby and yoga kids classes for children throughout St. Louis, Missouri.

How To Add More Protein to Your Diet During Pregnancy

Did you know that during pregnancy, an expectant mother needs to consume at least 80-120 grams of protein daily? Outside of pregnancy, a healthy woman needs 30-60 grams of protein daily. During pregnancy, however, the demands on her body are much different.

This extra protein is vital to build her baby’s tissues and organs during each trimester, support the growth of her placenta and uterus, and sustain her liver and kidneys, which are working overtime to meet the growing needs of her pregnancy. Read more

Month One: MEET THE BABIES!

Hi all. I’m excited to say that Ria and I have planned a USTREAM.TV party with some of our online mommy friends and you’re invited. We’ll be streaming live from my home at 11am on TUESDAY, MARCH 16th and I’d LOVE to introduce you to Hadley and Colin.

The real event of the day is to launch the Yogi Parenting Course, and as I am still on maternity leave, Ria agreed to bring the party to Hadley, Colin and I!!!

Sooooo, not only will we be launching Yogi Parenting… talking with some groovy mom friends about all things parenting AND giving away prizes, but I will finally be able to introduce Hadley and Colin to you as well. One day Read more

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