Zen Mommy Minute: Beautiful Boundaries
No, I do not have a twin. I just wanted to show you one of my favorite pieces of art which we happen to have hung by a rather large mirror. What I wanted to show you is how this piece of art reminds me of my “boundaries”.
Boundaries (in art and in life) are a beautiful thing. They give structure and form when they are present and can be sorely missed when they are not. Listen to this short video for more on the topic of parenting and boundaries.
What are some of your biggest challenges in the area of boundaries and parenting? Mine is Read more
Month One: MEET THE BABIES!
Hi all. I’m excited to say that Ria and I have planned a USTREAM.TV party with some of our online mommy friends and you’re invited. We’ll be streaming live from my home at 11am on TUESDAY, MARCH 16th and I’d LOVE to introduce you to Hadley and Colin.
The real event of the day is to launch the Yogi Parenting Course, and as I am still on maternity leave, Ria agreed to bring the party to Hadley, Colin and I!!!
Sooooo, not only will we be launching Yogi Parenting… talking with some groovy mom friends about all things parenting AND giving away prizes, but I will finally be able to introduce Hadley and Colin to you as well. One day Read more
Month One: Sleep Secrets
February 24, 2010 by Zen Mommy · 5 Comments
A veteran mom, I know better than to brag on what good sleepers my little ones are. There is no surer way to reverse one’s good fortune and you AIN’T gonna hear these words coming from me… not even followed by “knock on wood!” But what I will do is share nearly a dozen sleep secrets with you that are sure to help both you and your sweet babies get some much needed zzzzzzzzzzzzzzz’s.
And BTW, the reason I videoed these tips as opposed to writing them out is because my three week old twins are actually napping at the same time right this moment… and I knew I could get all this info to you if I sat for a minute and just told them to you. (Work smarter not harder, right?) Hope they help. Read more
Month One: SUPPORT
February 17, 2010 by Zen Mommy · 3 Comments
I have been mama to one sweet baby girl and one sweet baby boy for all of 15 days. Though the main question I hear from friends and family is “How is it GOING?”, the concerned look in their eyes and the tone of their voice says something more like “How completely insane is your life these days?!@#!!!” I feel almost bad as I sit to journal with you today that I don’t have a bunch of “how-insane-my-life-is-with-newborn-twins” stories to share. Am I in denial? No. So why am I not pulling my hair out or falling down with sleep deprivation? In a word: S-U-P-P-O-R-T. My friends and family are teaching me the real meaning Read more
How To “BE” With Your Tweens
February 10, 2010 by Zen Mommy · Leave a Comment
Picture: Camp Weloki Fall Weekend
If you’ve been wondering about things you can do with your tween to create connection, look no further. This list of 10 fun and creative ideas, brought to you by Camp Weloki Founder and My Mommy Manual “Expert Daddy” Dr. Tim Jordan, is sure to get you started!
1. Ask your tween what they’d like to do: Give them more and more control as each year goes by as to the what, when and where you might spend some one-on-one time together. Read more
Month One: Our Twins Birth Story
February 10, 2010 by Zen Mommy · 10 Comments
They say a picture is worth a thousand words, so instead of writing our birth story for you, I’ve decided to share it with you in pictures. 37 pictures to be exact. That’s 37,000 words worth of story for you in just three minutes. Read more
Zen Mommy Minute: Meditation with Kids
February 10, 2010 by Zen Mommy · 2 Comments
Here’s an idea for your family to bring stillness and awareness to you and your kids. It’s a “Pebble Mediation” and my kids LOVE it. All you have to do is walk outside with your children and pick up a few pebbles or rocks… Read more
How to Hire Help with Your Newborn
February 1, 2010 by Zen Mommy · Leave a Comment
Are you pregnant or a new mom with a new little someone to love? If so, watch this quick and informative interview with Expert Mommy, Debbie Hipp on everything you need to know before hiring a sitter, Nanny or Doula to help you out at home.
37 Weeks: Crystal Ball
January 25, 2010 by Zen Mommy · 7 Comments
It seems our twins have tricked a good number of people into thinking they would already be born by now.
At 36.5 weeks a pregnant, I saw my OB last Thursday, whom, after measuring me at 3 cm dilated and 75% thinned raised her eyebrows and laughed a little when I said, “See you next Thursday.” She and the entire front desk staff felt I would most likely “go” that weekend (if not later that day). My Doula, after hearing my progress report, put her money on the weekend as well, though she did qualify her quess with “If I could predict which day you’d go into labor… I’d be a very busy Doula!”
Me? Well, hearing how encouraging all the signs were, one night this weekend when contractions started coming every 10 minutes or so… I excitedly repacked my hospital bag, certain I would be delivering that next Read more
Week 36: Pre-Birth ENERGY
January 20, 2010 by Zen Mommy · 9 Comments
After weeks and weeks of planning, fixing up the nursery, washing and folding baby clothes, etc, etc… I’ve still managed to wake up each morning this week with new “To-Do-Before-Giving-Birth” items. I see each day as a gift of time… 24 hours to do the things that I’ve either flat out forgotten to do or, to be quite honest, do not need to do prior to labor, but left undone, would surely fall by the wayside for a couple months.
What are some of these “to-do’s” magically popping into my brain Read more










