Monthly Archives: October 2009

Zen Mommy Minute: Random Acts of Kindness

… this week, join me in paying it forward. Start with a random act of kindness and see what happens. Your kind actions have the potential to start a chain-reaction of kindness in the world…

How to Protect Your Kids from Swine Flu: Nutrition and Wellness

We connected with Dr. Karen Ferguson, a certified chiropractor that specializes in children’s health. I learned a lot from our conversation. Dr. Ferguson’s holistic approach makes sense BUT as you’ll observe in the video, still want the magical pill! Haha!

Positive Parenting Tip: It’s Contagious!

Our Yogi Parenting audio tips are presented every Friday by Michaela Turner, BS Ed, CYKT, YKT, Co-Founder Yogi Parenting The Swine Flu isn’t the only thing that’s super contagious!!! Listen to this :15 AUDIO TIP: — Michaela is a 30 year veteran educator and a Certified YogaKids Teacher and Trainer. She teaches yoga baby and…

How to Organize Your Kid’s School Items

I don’t know about you but my kids are like squirrels! Last week, I opened up their backpacks and found… yes, about 5 pounds of acorns in them. Seriously. I am both impressed with their ability to see magical possibilities in every scrap of paper and stray bottlecap. However, the problem is Volume Control. I…

How to Massage Your Pregnant Belly

After reviewing a few basic tips and the benefits, I’ll demonstrate a few belly massage techniques. Put on some relaxing music and follow along with this video for a relaxing, therapeutic bonding time with your baby!!!

How to Save Money for College

Join one of our Expert Mommies, Carrie Silver-Stock as she talks with high school students about some practical tips about how to save money for college and get ready for the college application process.

22 Weeks: Baby(s) Moving! Time for Belly Massage

These love bumps I’m feeling make me want to do some “bumping” back… I figure now is the time for me to begin massaging our twins regularly. Yep… it’s Belly Massage time!!!

Zen Mommy Minute: Share Yourself

…share something you are passionate about with your kids. What did you used to LOVE to do before kids? Have you done this with the kiddos lately?

Positive Parenting Tip: Breathe

Our Yogi Parenting audio tips are presented every Friday by Michaela Turner, BS Ed, CYKT, YKT, Co-Founder Yogi Parenting Have you noticed the connection between your breath and your mood? Listen to this :15 AUDIO TIP: — Michaela is a 30 year veteran educator and a Certified YogaKids Teacher and Trainer. She teaches yoga baby…

How to Enjoy Nothing Time

Today I took a walk with a single-mom friend who has recently taken on a full time job. Her 10-year-old son gets home from school at 3:30 p.m.; she arrives home with his younger brother about an hour later. I asked her if he was okay with being alone for that hour. She answered that…